A time to mend…

September 30, 2009 By: Liz McNamara Category: Education, Food, Parenting

Now I know a lot of us have children who, from time to time, drive us nuts. We feel like pulling our hair out because they won’t stop screaming and living off only a couple of hour’s sleep a day (5.51am this moring my little boy wanted Toby from Thomas the Tank Engine, desperately!) is the norm for hectic mums (and dads).

I have read a number of articles in the past which state that some behaviour  issues in children can be linked to what  children eat and the amount of sugars and additives that they consume through fizzy drinks, crisps, white bread & pasta, chocolate, sweets and so on. Not rocket science when you think about it but it does give you ‘food for thought’. 

from dailymail.co.uk

from dailymail.co.uk

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The Perfect Picnic…

July 16, 2009 By: Liz McNamara Category: Food, Fun

It looks like our Summer weather may be returning, so more hot sweaty sleepless nights preceded by great days out which end in really tired toddlers, result!  Sunny days can only mean one thing it’s picnic time in my household J

 

Picnics are the perfect way to spend some time together with minimal fuss, which is what I’m all about these days! You don’t need to spend a fortune either – make food, pack food, get in car, GO! I’ve jotted down a few notes which will hopefully help you have a great picnic.

 

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